IziVisas
🇬🇲The Gambia
Africa· Updated 06/03/2026
Information
Capital
Banjul
Population
2,840,000
Currency
Gambian dalasi (GMD D)
Languages
Anglais, Mandinka, Wolof, Fula
Continent
Africa
Calling code
+220
Timezone
Africa/Banjul
Area
11,300 km²
Government
Presidential republic
National day
18 February - Independence Day
Internet domain
.gm
About
The Gambia is a small West African country enclaved within Senegal, traversed by the Gambia River. It is a presidential republic with an economy projected to grow by 5.9% in 2025. The government prioritizes infrastructure, energy, and health improvements.
Safety
Risk level :Moderate to high risk according to official travel advisories, with urban crime and potential political instability.
Risk areas
Banjul and Kombos - Petty crimeBorders with Senegal - Regional tensions
Crime(medium)
- Avoid walking alone at night
- Do not display valuables
Terrorism(low)
- Increased vigilance in public places
- Follow government advisories
Transport
- Use official taxis
- Check the condition of vehicles
Natural risks(Moderate risks of seasonal floods and malaria)
- Precautions against mosquitoes
- Avoid flooded areas
Health(Limited healthcare system, expanding with 170 ambulances)
- Mandatory vaccines: yellow fever
- Comprehensive health insurance
Practical tips
- Register your trip with the consulate
- Have cash in GMD
- Download emergency apps
Cost of living
Accommodation
Studio city center150-200
1-bedroom apartment in the city center250-350
1-bedroom apartment in the suburb150-250
3-bedroom apartment in the city center400-600
3-bedroom apartment in the suburb300-500
Food
Inexpensive restaurant meal3-5
Meal for 2 at a mid-range restaurant15-25
McDonald's menuN/A
Local beer (0.5L)2-3
Cappuccino2-3
Water (1.5L)1-2
Bread (500g)0.50-1
Milk (1L)1-2
Eggs (12)1-2
Chicken (1kg)3-5
Apples (1kg)2-3
Bananas (1kg)0.50-1
Transport
Public transport ticket0.25-0.50
Monthly transport subscription10-20
Taxi ride (start)1-2
Taxi (1km)0.50-1
Gasoline (1L)1-2
Leisure
Fitness membership (monthly)20-50
Tennis court (1h weekend)10-20
Cinema5-10
Theater10-20
Health
General practitioner consultation10-20
Dentist consultation20-50
Antibiotic medications5-10
Cold medications (6 days)5-10
Others
High-speed internet (60 Mbps+)20-50/mois
Mobile plan (calls + 10GB)10-20/mois
Utilities for 85m² apartment50-100/mois
Jeans (Levis 501 or similar)20-40
Nike sports shoes50-100
International primary school (monthly)200-500
Practical information
Electricity
Voltage220V
Frequency50Hz
Plug typesType C, Type D, Type G
Emergency numbers
Police999
Ambulance999
Fire department999
Practical information
Driving side
Right
Tap water
unsafe
Tipping
10-15% in restaurants