🇵🇦Panama
Central America· Updated 06/03/2026
Information
Capital
Panama City
Population
4,580,000
Currency
Panamanian Balboa (PAB B/.)
Languages
Español, Inglés
Continent
Central America
Calling code
+507
Timezone
America/Panama
Area
75,420 km²
Government
Presidential Republic
National day
November 3 - Independence Day
Internet domain
.pa
About
Panama is a Central American country located on the isthmus connecting North and South America. It is globally known for the Panama Canal, a strategic waterway linking the Atlantic and Pacific Oceans. The country has a diversified economy with an important financial sector and a multicultural population.
Safety
Risk areas
Crime(Medium)
- Avoid nighttime travel outside tourist areas
- Do not display signs of wealth (jewelry, expensive electronics)
- Use official taxis or trusted transport services
- Remain vigilant in shopping areas and public transportation
Terrorism(Low)
- No major terrorist threat identified
- Stay informed about local news
Transport
- Use official taxis with meters or authorized transport services
- Avoid public transportation late at night
- Follow traffic rules
Natural risks(Moderate risks including earthquakes, tropical storms, and seasonal floods)
- Familiarize yourself with evacuation procedures in case of an earthquake
- Follow weather alerts during storm season (May to November)
- Have an emergency plan and reserves of water and food
Health(Adequate healthcare system in urban areas. Panama is committed to increasing healthcare spending by over 11 million dollars. Private medical facilities are of good quality in Panama City.)
- Yellow fever vaccination recommended
- Prevention against dengue and Zika (use mosquito repellents)
- Obtain international health insurance
- Consult a doctor before travel for recommended vaccinations
- Tap water generally safe in main urban areas
Practical tips
- Register your contact details with your embassy
- Keep copies of important documents
- Keep emergency numbers handy
- Avoid protests and political gatherings
- Respect local laws, especially regarding drugs
Cost of living
Accommodation
Food
Transport
Leisure
Health
Others
Practical information
Electricity
Emergency numbers
Practical information
Right
Safe in main urban areas
10-15% at restaurants, optional but appreciated
Photos
Point de vue panoramique
Panama
Deyvi Darinel
Point de vue panoramique
Panama
Deyvi Darinel
Point de vue panoramique
Panama
Pavel Danilyuk
Point de vue panoramique
Panama
Pavel Danilyuk
Point de vue panoramique
Panama
Davis Sánchez